Pilates Classes in Cardiff

Insole Court, Llandaff –

Claire is delighted to offer classes at the newly restored Insole Court, Llandaff.  

Situated in the beautiful courtyard, the classes will run in The Carriage House Hall, which once housed  vintage cars belonging to the Insole family.  The Carriage House Hall is a peaceful, serene space with an oak floor and under floor heating.

The classes are suitable for all levels of ability.

Current Class Schedule At Insole Court, 2019

Monday morning: 10-11am ~ Mat work class.  (Please be advised that this class is currently full.)

Monday evening:  5.30-6.30pm ~ Mat work class.

Wednesday morning: 10-11am ~ Pilates with Equipment:  This class incorporates mat work with the Swiss Ball.  (Please be advised that this class is currently fully booked.)

Thursday morning: 10-11am ~ Mat work class.

Cost: £8 pay as you go, for mat work classes.  And £10 per class for Pilates with Equipment,  in an advance payment for each calendar month.

For further information, or to be placed on a waiting list,  please contact Claire

For All Classes:

Claire politely requests that attendees arrive earlier in order to begin the class on time.

Car parking space is available at the venue.

Please wear comfortable clothing that will allow you to move freely, such as leggings and a t- shirt.

You will also need to bring the following items to each session:

  • Water, to rehydrate
  • A Pilates or Yoga mat
  • Yoga block (if you have one)
  • A small towel