Yoga with Claire-Louise Carter
“There is a road in the hearts of all of us, hidden and seldom travelled, which leads to an unknown, secret place. To sit or lie upon the ground is to be able to think more deeply and to feel more keenly.”
– Chief Luther Standing Bear
We are all aware of the benefits of Yoga that come with a regular practice: Improved flexibility, mobility, strength and vitality, but the surprise that begins to reveal itself is that Yoga is a very personal experience. It goes deep. As we commit to our individual practise, we discover that what emerges are unexpected qualities: A calmer mind. A sense of peacefulness. More spaciousness in our outlook. Regular practise gives us the space to think. To work things out. To take more care of ourselves and ultimately, to take more care of those we love.
I am delighted to begin Yoga classes at the beautiful Insole Court. The classes will begin in January 2020. There are 10 spaces available. Please contact Claire to register your interest and to obtain your space.